About
CrossFit NYC UWS trains people in the Upper West Side of New York with coached CrossFit-style workouts, plus Hyrox training and strength-focused programming. It is a good fit for those who want structured classes, an emphasis on coaching, and a community environment built around encouragement. The program supports multiple training interests, including personal training and Olympic weightlifting options, with classes scheduled for late afternoons and evenings on select days.
