CrossFit S23 is a prominent gym, nutritionist, and personal trainer located in Eastbourne. Their mission is to help the residents of Eastbourne break free from the status quo and support those who are determined to become the best version of themselves through functional fitness and healthy living. The team at CrossFit S23 aims to redefine fitness and make it a part of your everyday life.
Whether your goals include excelling in your sport, keeping up with your children or grandchildren, running marathons or obstacle course races, increasing your energy levels, or simply leading a healthier lifestyle, CrossFit S23 is here to help you achieve those milestones. They are dedicated to assisting you in reaching your goals and are ready to support you on your journey to a healthier and fitter lifestyle.
CrossFit S23 is not like other gyms. While hard work is required, it is for your benefit. The atmosphere is welcoming and friendly, accommodating individuals of all fitness levels. The skilled coaches provide ample support and useful advice, encouraging you to challenge yourself and realise your potential.
If you're curious, the best way to find out is to give it a try yourself!
At CrossFit S23, they offer various classes led by experienced coaches who will guide you through warm-ups, assess your skill level, and adapt the workout to suit your abilities. The group classes also provide an opportunity to train alongside like-minded individuals from different backgrounds. Working out alongside your peers acts as a motivator, enabling you to push yourself further than you would on your own. It's all about consistency, sharing victories, and most importantly, enjoying the process.
Membership options at CrossFit S23 include a Silver Membership for 85 per month, which grants you access to three timetabled sessions each week, a customised training programme, and access to their exclusive Members' Facebook Group and App. The Gold Membership, priced at 95 per month, gives you access to four timetabled sessions weekly, a customised training programme, and access to the Members' Facebook Group and App. For unlimited access to timetabled sessions each week, a customised training programme, and access to the Members' Facebook Group and App, the Platinum Membership is available for 110 per month.
In addition to group classes, CrossFit S23 offers personalised training sessions with experienced coaches. These one-on-one sessions are tailored to your schedule and provide focused attention, resulting in rapid progress. Personal training is ideal for individuals with specific goals in mind, such as fat loss, strength gain, technique improvement, event preparation, or those seeking a more personalised approach. Pricing for personal training packages can be obtained by contacting CrossFit S23 directly.
If you're already a CrossFitter, CrossFit S23 welcomes drop-ins. Their friendly and experienced team is ready to assist you in reaching your fitness goals. Contact them today or visit their physical location at 46 Brampton Rd, Eastbourne BN22 9BN, UK to join their thriving community. Train smarter.
Be healthier. Join CrossFit S23.