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In Whangaparaoa, New Zealand, Dr Kathleen and The Health Geek Gals offer a blend of naturopathic care, nutrition coaching, and personal training. They're all about providing natural alternatives to conventional meds, working alongside traditional treatments to give you the best health outcomes.
If you're dealing with symptoms like frequent colds, brain fog until you’ve had your coffee, muscle aches, or low moods, Dr Kathleen and her team can help pinpoint issues like vitamin deficiencies or hormonal imbalances.
The services they offer include nutritional consulting and health coaching with a focus on a functional, integrated approach to health. They look at everything from your personal history to lifestyle and environmental factors to get a full picture of your health.
The Health Geek Gals are serious about holistic wellbeing and even host a podcast by the same name. Tune in to catch up on the latest in holistic health.
You can find Dr Kathleen and the team on Facebook, Instagram, Youtube, and TikTok. Their website has all the info you need about booking consultations and accessing your account. They also send out a newsletter with Dr Kathleen's top tips for a hormone-balancing diet.
Check out their testimonials to see how they've helped others—and maybe get inspired for your own health journey.