About
Echelon Pilates, formerly Sync Bodywork, offers classical Pilates training in Asheville at 633 Merrimon Ave Suite C. Run by Erin Brown, it focuses on "Contrology" and provides one-on-one instruction, small-group open studio workouts with teacher feedback, and a monthly Upper Echelon program with private lessons. Classes and training are available in-person or via Zoom, with options that suit people looking to start, expand, or elevate their Pilates practice.
