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Frequently Asked Questions
Namaste Fitness Studio provides fitness training and yoga, along with wellness guidance that includes nutrition and accountability support.
Yes. Their base program is called "Wholistic Functional Training," addressing the physical body through training, plus the mind through yoga and meditation, and spirit through their overall studio experience.
Yoga is presented as a core offering, described as restorative power for the mind, body, and spirit, alongside stillness through yoga and meditation.
Wellness is described as including accountability, customized healthy diet guidance, and nutrition understanding to support the results they aim to help members achieve.
The studio emphasizes personal attention in a clean, private setting, contrasting with big box and 24-hour access gyms.
Yes. The studio describes personal attention and personal training as part of its program and member experience.
It is designed for people who want a combination of fitness training, yoga, and holistic wellness support that goes beyond workouts and focuses on nutrition and accountability.






