En-Core Dance & Pilates

Young children and their parents or caregivers to enjoy together. These classes introduce children to the joy of movement and music while developing their coordination and social skills.

For children aged 4-6, Mini Movers is a class designed to enhance their natural love of movement through imaginative and creative dance exercises. This class promotes self-expression and builds confidence in a nurturing and supportive environment.

Our Junior Dance classes are suitable for children aged 7-10 and focus on developing strong foundations in dance technique, musicality, and performance skills. Students will explore various dance styles including ballet, jazz, and contemporary.

Designed for students aged 11 and above, our Senior Dance classes offer a more intensive training experience. Students will continue to develop their technique and artistry in a range of dance styles. These classes provide a stepping stone for those considering a career in dance or further dance education.

En-Core Dance & Pilates also offers classes for adults of all ages and abilities. Whether you are looking to try something new, revisit a childhood passion, or improve your fitness, our adult dance classes provide a welcoming and supportive environment for dancers of all levels.

PIlates classes at En-Core Dance & Pilates cater to all ages and abilities. Pilates is a low-impact exercise method that focuses on strengthening the core muscles, improving flexibility, and promoting body awareness. Our qualified instructors guide students through a range of exercises using mat work and small equipment to ensure a well-rounded and balanced workout.

En-Core Dance & Pilates is led by Sally Mitchell, a highly experienced dance teacher and qualified Pilates instructor. With over 15 years of teaching experience, Sally is passionate about inspiring and sharing her love of dance and movement with each and every student. She holds multiple qualifications in ballet education, dance teaching, and Pilates instruction.

The studio prides itself on creating a welcoming and friendly environment for all students. We believe in fostering a positive and inclusive atmosphere where students feel supported and encouraged to explore their creativity, challenge themselves, and achieve their full potential. We celebrate the process of learning and prioritise the development of confident, happy individuals.

En-Core Dance & Pilates is located on the Isle of Wight and offers classes both in the studio, online, and in private sessions at home. Our timetable provides a wide range of options for students of all ages and abilities. Whether you are an aspiring professional dancer, a recreational dancer, or simply someone looking to improve their fitness and well-being, there is a class for you at En-Core Dance & Pilates.