Fernwood Fitness

Fernwood Fitness in Greenway, Australia is a women's only gym that offers a comprehensive range of services to empower women to achieve their health and fitness goals. Located at Cnr Soward & Scollay St, Fernwood Tuggeranong is open 24/7, providing members with the flexibility to work out at their convenience. With keytag access, women can access the gym at any time and make use of the facility's on-demand Les Mills Virtual classes.

Recently renovated, Fernwood Tuggeranong boasts state-of-the-art amenities and equipment. The gym floor is equipped with a wide range of machines and equipment, ensuring that members have everything they need to reach their fitness goals. Additionally, the facility features a cycle studio, allowing women to take part in high-intensity spinning classes to boost their cardiovascular health and endurance.

Fernwood Tuggeranong also offers FIIT30, a popular group fitness programme that combines interval training with functional movements for maximum calorie burn and muscle toning. The programme is designed to suit women of all fitness levels, providing a challenging and effective workout.

To further support women in their fitness journey, Fernwood Tuggeranong provides access to a team of qualified personal trainers and nutritionists. These professionals are available to guide and educate members on developing personalised workout routines and healthy meal plans to optimise their results.

The facility also offers a dedicated weightlifting area for women who are interested in strength training and building lean muscle mass. Women can feel comfortable and confident in this designated space, where they can focus on their weightlifting goals without any distractions or intimidation.

For those who prefer a more calming and holistic approach to fitness, Fernwood Tuggeranong has a yoga studio where women can practise various styles of yoga, including Hot Hatha. This allows members to improve their flexibility, balance, and overall wellbeing, while finding inner calm and peace.

In addition to the wide range of fitness services, Fernwood Tuggeranong offers a host of amenities and perks to enhance the overall experience. These include free parking, luxury changerooms, free toiletries, and complimentary breakfast. The facility also provides childcare services, allowing mothers to focus on their workouts without worrying about their little ones.

Fernwood Fitness is committed to providing a supportive and inclusive environment for women to achieve their fitness goals. The gym is staffed by friendly and knowledgeable female staff who are always available to assist and provide guidance. The community at Fernwood Tuggeranong is warm and welcoming, offering a sense of camaraderie and motivation to help women stay on track.

To get started at Fernwood Tuggeranong, individuals can visit the club's website or contact them directly. Membership options, special offers, and additional information can be obtained by filling out an online form. Fernwood Tuggeranong also offers a range of classes throughout the day, including FIIT30, Reformer Pilates, Body Pump, Body Balance, and more. These classes cater to various fitness levels and preferences, ensuring that every member can find a workout that suits their needs.

Whether a woman is looking to lose weight, improve her cardiovascular health, strengthen and tone her muscles, or enhance her overall wellbeing, Fernwood Tuggeranong provides the facilities, programmes, and support to help her achieve her goals.