Crandell, to complete her 300-hour teacher training. She also holds certifications in trauma informed yoga and Reiki 1. Andrea's classes focus on building strength, flexibility, and balance, while also incorporating mindfulness and breath work. She believes in creating a supportive and inclusive environment for all students to explore their practice.
Michelle Jones discovered yoga in her early twenties while living in Toronto. She completed her 200-hour teacher training at Anjeli Yoga and continued her education with a 50-hour Restorative Yoga training at Octopus Garden Yoga Centre. Michelle's classes are centred around gentle movement, breath awareness, and meditation. She aims to create a space where students can relax, release tension, and find a sense of peace within themselves.
Join us at HamOnt Yoga, where our team of experienced instructors are dedicated to guiding you on your yoga journey. Whether you're a beginner looking to start your practice, or a seasoned yogi seeking to deepen your connection to mind, body, and spirit, we have a class for you. Contact us today to schedule your class and discover the transformative power of yoga at HamOnt Yoga.