Hypnochi is a Yoga instructor based in Wigan, offering a variety of classes and services to promote wellbeing. Viv, the instructor, is a registered SYT with Yoga Alliance UK, showcasing her commitment to maintaining excellent standards in teaching.
Hypnochi offers a range of classes including Power Chi Yoga, Tai Chi, Qi Gong for health, meditation, katana, henna tattoos, and hypnotherapy. Whether you prefer home sessions or attending weekly classes, Hypnochi aims to provide freedom from stress and boost self-confidence.
The classes are held at various locations in Wigan, Bolton, and St Helens, making it convenient for individuals in the surrounding areas to participate. Some venues include Our Lady's Primary School, Garswood Conservative Club, Wigan Life Centre, Standish Leisure Centre, Ashton In Makerfield Leisure Centre, and Howe Bridge Leisure Centre.
In addition to yoga and meditation classes, Hypnochi also offers hypnotherapy sessions. Hypnotherapy is an ancient art that helps the mind to cure the body and change habits and behavioural patterns. Through deep relaxation, the hypnotherapist communicates with the subconscious mind to address various problems and conditions such as smoking cessation, weight control, anxiety, phobias, and more.
Viv brings her expertise and experience as a Power-Chi Yoga teacher since 2002, a certified Henna Tattoist since 1998, and a practitioner of hypnotherapy since 2009. Her holistic approach aims to offer patients confidence, peace, and overall wellbeing in their everyday lives.
For those looking for a non-traditional form of Tai Chi, Hypnochi provides a dynamic and innovative mind and body fitness concept based on the timeless practise of Tai Chi. This practise combines controlled breathing, focused concentration, and simple movements to remove blocks, increase energy, and awaken the body's natural healing ability.
Aside from individual classes, Hypnochi also offers a corporate wellbeing programme. By incorporating yoga, meditation, katana, tai chi, and qi gong, Hypnochi aims to improve staff wellbeing, reduce sick leave, and promote a happier and healthier work environment.
To get in touch with Hypnochi for class bookings or further inquiries, individuals can contact Viv at 07843602324.