How can I book yoga classes?

You can book yoga classes through our Book Yoga Classes section.

Do you offer bespoke 1-1 sessions?

Yes, we offer Bespoke 1-1 Sessions for those looking for individual support.

Where can I find information about your classes and courses?

Explore our Classes and Training options, including Yoga Foundation Course and Teacher Training.

Inner Healing School of Yoga | Rushden, United Kingdom

Linda would like to invite you all to the Inner Healing School of Yoga in Rushden. This is a space for individuals of all ages and backgrounds to find balance and harmony in their lives.

The school provides a variety of yoga courses and classes tailored to different needs and experience levels. Whether you're new to yoga or an advanced practitioner looking for in-depth teacher training, Linda has ensured there's something for everyone. The courses include the Foundation Course, Teacher Training, Yoga Therapy, and Yoga Philosophy, all designed to deepen your understanding and appreciation of yoga.

Linda and her team place great emphasis on the holistic and therapeutic benefits of yoga. They believe good health is achieved when energy levels are balanced. Breathing is a key focus in all postures, connecting closely to the mind, emotions, and awareness. By concentrating on the depth and rhythm of breath, yoga can begin to transform the body, mind, and spirit, promoting overall well-being.

Beyond regular yoga classes, Inner Healing also offers bespoke 1–1 sessions, healing and massage masterclasses, meditation sessions, and yoga holidays. These additional offerings provide opportunities to dive deeper into your practice and explore various aspects of yoga. Linda's holistic approach is evident in the range of sessions available, promoting yoga as a way of life.

Joining the Inner Healing School of Yoga comes with numerous benefits. For a yearly fee, members receive a masterclass at 50% off, access to a network of like-minded individuals, an annual continuous professional development certificate, guidance on insurance discounts, free monthly meditation sessions, and a quarterly e-newsletter to stay updated on news and events.

Founded in 1987, the school has been dedicated to providing a supportive environment for yoga journeys. Located on Spencer Road in Rushden, it offers a tranquil setting perfect for inner peace and healing.

Linda invites you to connect with yourself, find balance, and experience the power of yoga. Whether you're a beginner or an experienced yogi, join the community at Inner Healing School of Yoga and start your journey of self-discovery and healing.