New sense of vitality and an increased sense of well-being. Our Tai Chi school in Val-d'Or, the “Institut de taosme Fung Loy Kok - Tai Chi Taoste - Val-d'Or”, offers a welcoming and inclusive environment for individuals of all ages and abilities to learn and practice Taoist Tai Chi arts.
At our school, we offer a range of session types on various days and times to accommodate different schedules. Whether you are a beginner looking to learn more about Taoist Tai Chi arts or a seasoned practitioner seeking to deepen your practice, we have something for everyone. Our experienced instructors are dedicated to providing guidance and support to help you achieve your goals and improve your physical and mental well-being through Tai Chi.
One of the key focuses of our school is falls prevention and resilience through Taoist Tai Chi arts. We understand the importance of maintaining balance, strength, and flexibility, especially as we age. By practising Tai Chi, you can reduce the risk of falls, improve your balance and mobility, and increase your overall sense of stability and confidence. Our instructors will work with you to develop a practice that suits your individual needs and helps you build the skills necessary to stay active and independent.
Join us at the “Institut de taosme Fung Loy Kok - Tai Chi Taoste - Val-d'Or” and experience the transformative power of Taoist Tai Chi arts. Whether you are looking to improve your physical health, reduce stress, or simply connect with a community of like-minded individuals, our school offers a supportive and nurturing space for you to thrive. Come and discover the benefits of Tai Chi and start your journey towards a healthier and more balanced life today.