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About
Intent Boxing in St Albans provides boxing classes for all levels, from first-timers to experienced fighters. Members can train in small groups focused on technique and fitness, or choose 1:1 coaching for personalised technical boxing skills, strength and conditioning, and mindset training. The club also runs elite pro athlete training for professional and amateur fighters, with boxing specific programming and recovery strategies. It suits people who want structured coaching and a performance-focused training environment.