Karen Clarke Yoga Me HAPPY is a popular yoga studio located in Felixstowe, offering a range of sessions and classes designed to promote physical and mental well-being. Led by experienced yoga instructor Karen Clarke, the studio provides a welcoming and supportive environment for individuals of all abilities.
In-person classes are held on Tuesday mornings from 9. 30 to 11am at the Sea Scout Hall on Bath Road. These classes are known for their fun and friendly atmosphere, encouraging participants to push themselves while also offering the necessary support. The cost for a 5-week course is 50, and individuals of any skill level are welcome to join.
For those seeking a more flexible option, live zoom sessions are available on Monday evenings at 6pm and 7. 30pm, as well as Thursday evenings at 6. 30pm. These sessions can be joined on a pay-as-you-go basis for 6 per class.
Participants can conveniently practise yoga from the comfort of their own homes while still receiving guidance and support from Karen.
Karen Clarke Yoga Me HAPPY also offers unique and refreshing activities such as walking meditation. Every Monday at 10am, individuals can gather at the Grove car park in Felixstowe for a session that combines meditation with social interaction and the opportunity to form supportive friendships. This event is free, and participants are welcome to bring their four-legged friends along.
Additionally, the studio organises laughter yoga sessions on the first Wednesday of every month from 6. 15 to 7. 15pm at @incfelixstowe on Hamilton Road. These sessions aim to promote laughter, relaxation, and deep breathing.
The cost to drop in is 5 in cash, and no prior experience is required to participate.
For those looking for alternative ways to incorporate yoga and happiness into their lives, Karen Clarke Yoga Me HAPPY offers pre-recorded yoga classes on YouTube and audio relaxations that can be accessed through their website. These resources provide individuals with the flexibility to practise yoga at their own convenience.
Karen Clarke Yoga Me HAPPY is also available for special events, including weddings, parties, and corporate wellness programmes. Karen has the expertise and experience to tailor yoga sessions to suit specific needs and create a positive and uplifting atmosphere for all participants.
With her passion for promoting happiness through yoga, Karen Clarke has built a strong reputation in Felixstowe as a trusted yoga instructor. Her sessions and classes are known for their inclusivity, supportiveness, and emphasis on well-being. Whether a beginner or an experienced yogi, individuals can find a welcoming and joyful yoga experience at Karen Clarke Yoga Me HAPPY.