KCL Fitness, based in Canterbury, UK, stands as a beacon for women aiming to achieve their fitness goals in a sustainable and healthy manner. Kim, the organiser behind KCL Fitness, is a passionate advocate for personal training and physical fitness programmes that steer clear of weight-loss supplements and restrictive diets, focusing instead on personalised training and support.
Kim offers options to cater to everyone's needs, whether it's through online coaching or face-to-face personal training. Her background in competitive ballroom dancing and various dance styles gives her a unique perspective on balancing exercise with a healthy lifestyle.
For those who can't make it to the gym, KCL Fitness has an online coaching service delivered through the KCL Fitness App. This service includes customised training programmes, regular check-ins, nutritional advice, and constant guidance. It's like having a pocket personal trainer wherever you go.
Prefer the gym environment? Kim offers personal training sessions in a private facility. Each session is structured to unlock every client's full potential, focusing on their individual goals and abilities. Kim ensures clients are constantly challenged and motivated throughout their fitness journey.
For those who love the outdoors or simply prefer the comfort of home, KCL Fitness also provides mobile training sessions. This flexible option is ideal for those who find gym atmospheres overwhelming. Clients can enjoy one-on-one training in a location that suits them best.
KCL Fitness's pricing is competitive, offering real value for money. The online coaching package, with a 12-week minimum commitment, includes bespoke programmes, nutritional guidance, regular check-ins, and ongoing support. Personal training sessions range from £160 for 4 sessions to £400 for 12 sessions, while mobile training sessions start at £180 for 4 sessions and go up to £460 for 12 sessions.
Situated at Unit 10 and 11, City Business Park in Canterbury, Kim is dedicated to helping women achieve their fitness goals while maintaining a balanced lifestyle. To start your fitness journey, reach out through the KCL Fitness website or email info@kclfitness.co.uk.