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About
Kettle Cove Fitness is a health and wellness training center in Cape Elizabeth, Maine, focused on functional, personalized fitness. Training is designed to improve daily movement, address imbalances and compensations, and help adults build a consistent routine. With a coach who brings 25 years of combined experience across occupational therapy, wellness promotion, and fitness instruction, the program suits adults 40+ and people looking for supportive training that helps them feel included and progress safely.
Organisers
Frequently Asked Questions
We specialize in personal training including SPIN, strength training, and functional fitness designed to help you accomplish your daily activities and wellness goals.
We're open during our scheduled classes and training sessions, so check our class schedule to find a time that works for you.
Jojo brings 25 years of combined experience in occupational therapy, wellness promotion, and fitness, with a special focus on working with adults 40 and older.
