LAUREN CHANDLER PERSONAL TRAINING is a fitness centre and gym located in Carterton, Oxfordshire. Established in 2016, it is owned and operated by Lauren Chandler, who is recognised as the number one female personal trainer in the Cotswolds, West Oxfordshire.
Lauren's years of experience and qualification as a self-employed personal trainer have equipped her with extensive knowledge and expertise in working with diverse clients. Her dedication and passion for helping her clients achieve their desired results are unparalleled. At her private functional training facility, she offers a wide range of equipment and training techniques to optimise the effectiveness of each session.
With a focus on tailored nutrition advice, Lauren ensures that her clients receive holistic support in achieving their fitness goals. The PT sessions are designed to challenge clients to reach new levels they may not have thought possible. Whether clients aim to drop fat, gain muscle, improve endurance, or enhance athletic performance, Lauren has the skills and experience to guide them on their fitness journey.
In addition to her qualifications as a personal trainer, Lauren is also certified by British Weightlifting to coach Olympic Lifting and holds a CrossFit Level 1 certification. Her expertise extends to coaching athletes in various disciplines such as rugby, football, running, boxing, and triathlons. Lauren's understanding of different training requirements allows her to cater to clients of all fitness levels, ranging from beginners to advanced athletes.
The gym facility at LAUREN CHANDLER PERSONAL TRAINING prides itself on being a private space exclusively for its members and personal training clients. From functional fitness equipment to CrossFit training tools, the gym boasts top-of-the-line gear that supports various training methods. The facility is meticulously maintained to ensure cleanliness and safety, providing an optimal environment for clients to train.
Aside from personal training sessions, LAUREN CHANDLER PERSONAL TRAINING also offers group fitness classes at CrossFit Habitat. These classes can serve as a natural progression for clients who want to further enhance their training and become part of a supportive community. With five classes available every day, clients have ample options and flexibility to fit their workout routine into their daily lives.
Lauren Chandler, the owner, personal trainer, and coach at Fitness Habitat, brings a wealth of experience and expertise to her role. Since starting her own business in 2016, Lauren has worked with a diverse range of clients, including athletes and the general population. Her dedication to health and fitness is evident through her own lifestyle practises, making her a role model for her clients.
Lauren's passion for personal training is infectious, and she strives to develop strong relationships with her clients. Her ability to understand and meet each client's unique needs and goals ensures that they receive the utmost support and guidance on their fitness journey. From clients starting at 200 kg/28st to those beginning at 50 kg/8st, Lauren accommodates individuals of all ages and fitness levels.
Testimonials from satisfied clients attest to Lauren's professionalism and effectiveness as a personal trainer. Clients appreciate her ability to tailor programmes based on their specific needs and her collaboration with in-house sports therapists to address any physical impairments. Many clients have seen significant improvements in their physical health and have expressed their eagerness to continue training with Lauren.
For personalised training programmes, a supportive gym community, and expert guidance, look no further than LAUREN CHANDLER PERSONAL TRAINING. Contact Lauren today to embark on your fitness journey and discover your potential!