Love & Light Yoga is a serene and welcoming yoga studio located in the heart of Ballyclare, New Zealand. With its calming ambiance and dedicated instructors, it is the perfect place for individuals of all skill levels to explore and deepen their yoga practise.
Situated at 40 The Square, Love & Light Yoga offers a wide range of classes and workshops designed to cater to the diverse needs and interests of its members. From gentle yoga for beginners to challenging and dynamic sessions, there is something for everyone.
One of their popular courses is Pregnancy Yoga, a specialised class suited and adapted for pregnant mothers-to-be. Suitable from 14 weeks gestation to full term, this class focuses on providing relaxation techniques and breathing exercises that aid in preparing for labour and delivery. The physical yoga practise helps to build strength and flexibility required during childbirth, and it also provides an opportunity for expectant mothers to connect with their growing babies.
Love & Light Yoga provides a warm and inviting environment where individuals can explore their physical, mental, and spiritual well-being. The studio prides itself on creating a supportive community, offering a safe space for students to embrace self-care and mindfulness.
With a dedicated and experienced team of instructors, Love & Light Yoga ensures that every member receives personalised attention and guidance throughout their yoga journey. The instructors are passionate about yoga and are committed to helping individuals achieve their wellness goals, whether it's improving flexibility, reducing stress, or cultivating inner peace.
Booking classes at Love & Light Yoga is made easy through their online booking page, where members can secure their spot for a single class or purchase a block of classes. In the event of cancellations for pay-as-you-go classes and workshops, it is required to notify the studio at least 24 hours in advance.
Love & Light Yoga Studio is more than just a yoga studio; it is a place where individuals can find love, light, and balance in their lives. Whether you are a seasoned yogi or a beginner looking to embark on your yoga journey, this studio welcomes you to join their community and experience the transformative power of yoga.