Martial Fit & Combat Kempo

Martial Fit & Combat Kempo is a self-defence school located in Cambridge, New Zealand. With a focus on practical street defence, the school offers comprehensive training in a range of techniques including punching, kicking, elbows, knees, break-outs, ground defence, take-downs, and edged-weapon awareness.

Combat Kempo is a unique style that has evolved over five thousand years, resulting in a system of modern defences that have been widely adopted by Police and Special Forces. Unlike sport-based systems, Combat Kempo offers a practical approach that is designed for real-life situations. The instructors at Martial Fit & Combat Kempo are fully qualified and regularly assessed to ensure high levels of teaching are maintained, resulting in students achieving a high level of proficiency in practical street self-defence.

At Martial Fit & Combat Kempo, men, and women can expect to receive top-notch training in practical street defence techniques. The classes are focused on teaching correct techniques for punching, kicking, elbows, and knees, as well as break-outs, ground defence, take-downs, and edged-weapon awareness. The training is intense and challenging, providing students with a superb workout that complements the self-defence training.

The school offers a range of classes under the Martial Fit programme. These classes include warm-ups, cardio exercises, box kempo, kick kempo, stretching pilates-style, box kempo pad work, kick kempo pad work, martial circuits, and a martial fit ground workout. The Martial Fit classes are designed to improve fitness, strength, flexibility, and overall conditioning, while also enhancing self-defence skills.

Martial Fit & Combat Kempo has training venues located in various areas including Bedfordshire, Hertfordshire, and Cambridge. The school provides convenient options for individuals seeking to learn self-defence and improve their fitness in these locations.

For those interested in joining Martial Fit & Combat Kempo, the school welcomes all individuals who are looking to enhance their self-defence skills, improve their fitness, and gain confidence in their ability to protect themselves. The testimonials from satisfied students attest to the effectiveness of the training provided at the school.

For more information and to get in touch with Martial Fit & Combat Kempo, individuals can visit their website or contact them via email at martial-fit@sentinel. Myzen. Co. nz.

The website also provides a list of training venue locations with maps for easy reference. Follow Martial Fit & Combat Kempo on social media platforms like Facebook and Instagram for updates and news about the school.