Every Tuesday at 10 am, you'll find Andrew Hardwick at St Mark's Uniting Church on 58 Woburn Road, Lower Hutt. He's the go-to guy for Not Strictly Tai Chi Lower Hutt, a Tai Chi school that welcomes everyone, no matter your skill level. No memberships, no bookings—just show up and get moving.
Andrew and the crew have been at it since 2009, helping folks smash old habits and build better ones using the Te Whare Tapa Whā model. This holistic approach looks at your spiritual, mental, emotional, physical, and social health.
Andrew's got a background in Mental Health Nursing, General Nursing, Project Management, and loads more. So he's not just about Tai Chi but also offers Hypnotherapy, Coaching, and Weight Loss sessions in Upper Hutt, Petone, and even on Zoom. But remember, all these therapy sessions are by appointment, so give him a ring at 021 153 2508 if you're keen.
Whether you're looking to de-stress, combat anxiety, or simply get healthier, Andrew's got your back. And for businesses wanting to ditch old habits and get ahead, he runs workshops, too.
Want to kickstart your journey? Andrew provides a free PDF with their approach and a planning doc. Give him a call at 021 153 2508 to grab your copy or book a chat.