About
Oakland Yoga Studio in Oakland provides anatomically based yoga instruction inspired by B.K.S. Iyengar. Classes emphasize precise, detailed technique, with a healing and therapeutic approach that supports students of all ages and abilities. Students practice safely through pose modifications and enhancements using props such as wall mounted belts, straps, boards, blocks, and wedges. The studio centers ahimsa, or non-harming, and encourages deeper understanding and aligned movement without taking the practice too seriously.
