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About
Omnia Movement provides personalised strength and mobility coaching in Manly for people looking to improve health, strength and longevity. It suits beginners and anyone wanting structured support, with a 12-week Foundations Program for new clients plus ongoing options including one-on-one coaching, small semi-private training and online coaching. Specialty services also include pregnancy and post-partum support, rehabilitation, pilates, breathwork and yoga.
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Frequently Asked Questions
Our Foundations Program is a comprehensive 12-week holistic coaching experience for new clients, including a complimentary Movement Assessment, Nutrition Consultation and DEXA Scan, plus personalised one-on-one training sessions.
Yes, you can choose one-on-one coaching, semi-private training, or online coaching with tailored programming and nutrition delivered through our app.
Start your journey with our Foundations Program to build a base for lifelong strength and longevity, with long-term sustainable lifestyle changes supported by our experienced coaches.