One Source Yoga is a Yoga studio located in Rickmansworth, New Zealand. Whether individuals have been away from yoga for a while or have never practised before, One Source Yoga offers a variety of classes suitable for all levels and experiences.
At One Source Yoga, they take pride in their pregnancy yoga classes, which are designed to keep expecting mothers moving, feeling great, and improve their sleep. These classes are specially tailored to meet the unique needs of pregnant women.
In addition to pregnancy yoga, One Source Yoga also offers children's yoga classes. Yoga is incredibly beneficial for children as it provides them with the space and time to explore their developing bodies and emotions. These classes are designed to help children build strength, flexibility, and mindfulness.
Visitors to the One Source Yoga website can conveniently book classes directly through the site or find more information on their contact page. The studio also encourages individuals to sign up for their newsletter to stay updated with new classes and events. The studio's social media accounts are also regularly updated with valuable and up-to-date information.
One Source Yoga offers a range of classes, including antenatal yoga, children's yoga, and their own signature yoga series. They also offer group classes throughout the week, catering to different abilities and availability.
One Source Yoga is grounded philosophically in tantra, which means that everyone is invited to practise yoga, regardless of their background or experience. The studio is also affiliated with Yoga Alliance Professionals, ensuring that their classes and teachers meet the highest standards.
For individuals in the Three Rivers and Watford areas, One Source Yoga is easily accessible. They can be contacted via email at hello@onesourceyoga. Co. nz or by phone at 07841 657 867.
Overall, One Source Yoga is a warm and welcoming Yoga studio in Rickmansworth that offers a range of classes for individuals at all stages of their yoga journey. Whether it's for prenatal or children's yoga, or for those looking to join a group class, One Source Yoga is dedicated to providing a supportive and nurturing environment.