About
Ora Fitness Cork is a physical fitness programme located in Carrigaline, offering a range of fitness solutions that suit everybody. The programme is dedicated to creating healthy bodies and minds through small group and personal training sessions.
One of the signature sessions at Ora Fitness Cork is “Strong”, a 45-minute whole body workout that integrates core, upper and lower body resistance training to improve fitness, strength, and tone the entire body. Another popular session is “Balance”, a 45-minute yoga-inspired class that focuses on improving flexibility and strength while promoting relaxation.
For those looking to strengthen their core, the “Core” session is a 40-minute workout that targets the abdominals, back, hips and glutes. There is also a “Stretch” session available, which aims to reduce tension-related pain and discomfort while increasing flexibility and mobility.
HIIT enthusiasts can enjoy a 30-minute high intensity interval training workout, while those looking for a fun and challenging full body workout can join the “Circuit” session. Ora Fitness Cork also offers online sessions for added convenience.
Founded by Orla Pettman, a fitness expert with over 20 years of experience in the wellbeing and fitness sector, Ora Fitness Cork aims to provide clients with reliable, research-based information and workouts. Orla's passion for the well-being of the community is evident in the variety of programmes offered at Ora Fitness Cork.
Corporate packages are available for businesses looking to improve the health and wellbeing of their staff, with custom-built fitness packages designed to fit specific needs and budget. Clients of Ora Fitness Cork have raved about the programme, citing positive results and a supportive community atmosphere.
To get in touch with Ora Fitness Cork and start your fitness journey, simply complete the online form and the team will get back to you soon. Visit Ora Fitness Cork for a personalised and effective physical fitness programme in Carrigaline.
