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About
Yoga in Carrigaline offers mat yoga and chair yoga classes in Carrigaline, Co. Cork. The classes are led by an experienced yoga teacher with over 10 years teaching practice. Sessions run at set times during the week at Carrigaline Community Centre on Church Road. Each class blends movement, breathwork, and mindfulness, and suits mixed levels from beginners to more experienced students. Chair yoga is especially suited to older adults, people with limited mobility or balance issues, and those recovering from surgery or managing chronic pain.
Organisers
Frequently Asked Questions
We offer Mat Yoga Classes and Chair Yoga Classes at Carrigaline Community Centre. Each class includes a blend of movement, breathwork and mindfulness, with options suited to mixed levels.
Mat Yoga runs Monday evenings 6:30 pm to 7:30 pm and Thursday mornings 10 am to 11 am. Chair Yoga runs Monday afternoons 2 pm to 3 pm and Thursday mornings 11:30 am to 12:30 pm.
You can join us at Carrigaline Community Centre on Church Road, P43 TK70 in Carrigaline. The classes are suitable for everyone, including older adults and those with limited mobility or balance issues.
