ourpilates

ourpilates offers Pilates classes in Timaru, with both mat and reformer options running out of Highfield Mall. The program is led by trained Pilates instructors and/or physiotherapists, and pre-assessment is available on request. Classes cover core-focused mat Pilates, reformer sessions with an introduction class required before joining longer reformer offerings, and options described as low impact, intermediate to advanced, and higher intensity. It suits people looking for general well-being, injury rehabilitation and prevention, or training to complement gym and sports fitness.