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About
Over 50 and Young Fitness in Auckland is a fitness and strength training service for adults over 50 and those described as "young" who want to get active, build strength, improve mobility and feel better. Run by Phil Rowe, a certified personal trainer, it includes 1 on 1 sessions and a weekly Sunday group class at Jetts Gym Long Bay, plus remote options via Zoom or Skype.
Organisers
Frequently Asked Questions
We provide 1 on 1 personal training, weekly group fitness classes, online training through Zoom or Skype, and mobile training where you choose the location.
Our group classes run every Sunday from 8:30am to 9:30am at Jetts Gym Long Bay.
You can get a free video consultation via Skype or Zoom to get your fitness journey started.