Explore more
About
Over 50 and Young Fitness in Auckland is a fitness and strength training service for adults over 50 and those described as "young" who want to get active, build strength, improve mobility and feel better. Run by Phil Rowe, a certified personal trainer, it includes 1 on 1 sessions and a weekly Sunday group class at Jetts Gym Long Bay, plus remote options via Zoom or Skype.