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Frequently Asked Questions
Yes. Saiga-12 runs Muay Tech as an introduction to Thai kickboxing and also trains complete beginners alongside more experienced fighters.
Classes include pad rounds supported by dedicated pad holders, with technique training from trainers so members get one-on-one technique focus during rounds.
Their Muay Thai session model covers warm-ups, pad rounds, bag rounds, and a strength and conditioning circuit.
Yes. Muay Youth is described as a safe and motivating environment for youth to learn the fundamentals of Thai kickboxing.
Yes. They offer Competitive Muay Thai training programmes tailored for fighters serious about competition.
Yes. Saiga-12 offers Personal Training (one-on-one sessions) and Strength & Conditioning with functional movements and high-intensity workouts.
Yes. They offer yoga intended to improve physical and mental well-being through stretching, breathing exercises, and mindfulness.
