Physio Fitness Sunshine Coast

Physio Fitness Sunshine Coast is a reputable physiotherapy, massage therapy, and Pilates studio located in Maroochydore. Established in 2002, the studio has been dedicated to providing high-quality, evidence-based services to meet the rehabilitation needs of all clients. With a range of services available, including exercise physiology, clinical pilates, and whole body vibration, Physio Fitness offers comprehensive care to support clients on their road to recovery.

At Physio Fitness Sunshine Coast, the team of experienced physiotherapists is committed to treating various musculoskeletal conditions such as back pain, sciatica, sports injuries, neck pain, headaches, whiplash, arthritis, osteoporosis, and orthopaedic conditions. They are also registered providers for Medicare, Veterans Affairs (DVA), WorkCover, and Injurynet, ensuring accessibility and affordability for all clients. Moreover, home visits can be arranged upon request for those in the local area.

In addition to physiotherapy, the studio offers acupuncture and dry needling services to alleviate pain and muscle spasm. Qualified in Western acupuncture and dry needling techniques, the physiotherapists skilfully combine these modalities with other physiotherapy techniques for optimal results.

Physio Fitness Sunshine Coast also utilises real-time ultrasound imaging for effective retraining of core stability muscles that support the low back, as well as stability muscles in the shoulder and hip joints. This technique enhances clients' rehabilitation and helps improve their overall mobility and function.

The studio boasts a fully equipped pilates studio suitable for clients of all levels of fitness and rehabilitation. Both individual and small group sessions, with a maximum of four clients, are offered. Pilates is renowned for improving core stability, strength, posture, and flexibility, making it a safe exercise option for individuals aged 12 and over, including during and after pregnancy.

With a qualified exercise physiologist on staff, Physio Fitness Sunshine Coast provides tailored assessments, classes, and education for specific conditions such as diabetes type 2 management, weight loss, aged care, and pregnancy. The exercise physiologist is a registered provider for Medicare, DVA, and WorkCover. Bulk billing is available for all DVA clients, and a referral from a GP is necessary.

For individuals requiring gym rehabilitation, Physio Fitness Sunshine Coast offers specialised strengthening and gym programmes, tailored to each client's needs. Whether it is post-operative rehabilitation, such as ACL reconstructions, rotator cuff repairs, total joint replacements, or spinal surgery, the studio provides comprehensive support for regaining strength and function.

The studio also offers remedial, sports, therapeutic, and relaxation massage, conducted by their expert physiotherapists. These massage techniques assist in reducing muscle tension, promoting relaxation, and aiding in the recovery process.

Physio Fitness Sunshine Coast is also equipped with a whole body vibration platform called Galileo, which helps improve strength, core stability, balance, and circulation. Individual programmes are designed for each client, and the programme takes only 15–20 minutes to complete. This vibration therapy can provide assistance for chronic back pain, general weakness, osteoporosis, poor balance, and poor circulation, such as in individuals with diabetes.

Other services offered by the studio include pre-employment screening and functional capacity assessments for various employment types, including mining companies. Moreover, the studio has a fully qualified physiotherapist specialising in lymphoedema management and a consulting podiatrist available on-site.

Located in Headland Business Park, Suite 3/102 Wises Road, Maroochydore, Physio Fitness Sunshine Coast can be easily reached by phone at 07 5443 4155 or fax at 07 5443 7256. Conveniently situated next to Chemist Warehouse, the studio welcomes all individuals seeking high-quality rehabilitation services in the Maroochydore area.