pilatesharpenden.com

Pilates Harpenden delivers Pilates classes in Harpenden, with sessions designed for beginners through to experienced practitioners. It supports people who want to stretch and strengthen, improve posture, and learn relaxation. Classes suit teens through to elderly, and the instructor works alongside local physios and osteopaths for tailored exercises in one-to-one and rehabilitation-focused options. Group classes run from Lourdes hall on Southdown Road, next to St Dominic's School.