Quad Wellness & Spa

From your busy schedule and indulge in ultimate relaxation and wellness at Quad Wellness & Spa in Marlow. Situated in the stunning Crowne Plaza Marlow, Quad is renowned as one of the top Health Clubs and Spas in the Thames Valley area.

As you step into Quad Wellness & Spa, you'll be greeted by a warm and inviting atmosphere. Our attentive staff will ensure that you feel right at home throughout your visit. The spa boasts an array of modern and extensive facilities, designed to help you relax and unwind.

Begin your journey to tranquilly with a dip in our deep-blue mosaic-tiled 19m indoor swimming pool. As you swim and immerse yourself in the serenity of the surroundings, you'll feel the stresses of the outside world melt away.

For further relaxation, take advantage of our sauna and steam room with essence dosing. Allow the heat to penetrate your muscles, relieving any tension and promoting a sense of calm. You can also enjoy the benefits of our indoor Jacuzzi and outdoor terrace with a timber deck for lounging, offering breathtaking views of the lake.

Quad Wellness & Spa also caters to fitness enthusiasts with our state-of-the-art Life Fitness gym equipment. Whether you're a beginner or an experienced gym-goer, our facilities are designed to accommodate all levels of fitness.

To enhance your overall well-being, we offer a range of fitness classes in our aerobic studio. From Pilates and Yoga to Fitsteps and HIIT, you'll find a class that suits your preferences and goals. Our experienced instructors will guide you through each session, ensuring a safe and effective workout.

Indulge in a pampering experience at our 4 Spa Treatment rooms, where we provide a wide range of Monu Spa treatments. Our skilled therapists will rejuvenate your body and mind, leaving you feeling refreshed and revitalised.

At Quad Wellness & Spa, we believe in providing a holistic approach to wellness. That's why we offer postural assessments and site-specific body fat testing to help you understand and improve your overall health. Additionally, our team of personal trainers are available to provide guidance and support in achieving your fitness goals.

Please note that our opening hours are Monday to Friday: 6. 00am – 10pm and weekends: 7am – 9pm. During these times, you can enjoy the facilities and take advantage of our services.

For our younger guests, we offer designated children's hours, during which they can enjoy the facilities under the supervision of a responsible adult. We also have age restrictions in place for certain areas, such as the gym and spa pool, to ensure a safe and comfortable environment for all.

To enhance your experience further, we have recently upgraded our lockers with electronic keypads for added convenience and security.

After your workout or spa session, treat yourself to a snack at our Aqua Bar and Lounge, where you can refuel and relax in a comfortable setting.

To learn more about our spa menu, beauty treatments, and membership benefits, please visit our website or contact us directly. We look forward to welcoming you to Quad Wellness & Spa, where relaxation and well-being await.