SALT PERFORMANCE TRAINING

SALT Performance Training offers surf specific performance training in Coolangatta for surfers of all levels, from groms and everyday surfers to professionals. Sessions blend functional movement, body weight, strength and conditioning to build mobility, agility, coordination, endurance, flexibility and core stability. It includes group classes and private training, plus grom and junior classes described as specialised training. The approach is described as progressive and safe, aiming to help you make the most of the sport you love.