The Oak House Studio & Therapies, a Pilates club in Hatfield, is excited to present the Silk & Sound Aerial Workshop. This unique workshop offers a one-of-a-kind yoga experience that combines antigravity yoga with stretchy aerial silks and sound healing with gongs, crystal bowls, and chimes.
At the Silk & Sound Aerial Workshop, participants will have the chance to rejuvenate and realign their bodies, relax their minds, and refresh their souls. It's a fantastic opportunity to explore the benefits of aerial silks, learn the basics of antigravity yoga, and awaken the spine through beautiful stretches.
One of the great things about this workshop is that it offers the option for partner work and partner stretches. If you're interested in trying out some moves with a friend or loved one, this is the perfect chance to do so.
In addition to the yoga and aerial silks practice, the Silk & Sound Aerial Workshop also includes a guided meditation and sound healing experience with gongs and singing bowls. It's an opportunity to let the soothing sounds wash over you, helping to calm and restore your inner balance.
To make this workshop even better, participants can enjoy complimentary organic kombucha, tea blends, and freshly baked nourishing goodies. It's a little extra treat to reward yourself after a rejuvenating session.
Don't miss out on this incredible experience. Be sure to book now to secure your spot at the Silk & Sound Aerial Workshop. Trust us, you won't want to miss it!
