Sweaty Mama Southend is a fitness centre located in the heart of Southend-on-Sea. As Pre and Post Natal Fitness Specialists, they are dedicated to helping women of all fitness levels enjoy fun and effective workouts in a relaxed and safe environment.
At Sweaty Mama Southend, they offer three different class types to cater to the diverse needs of their clients. The first is a fab, fun workout where mothers can bond with their child. This class allows mothers to enjoy exercise while spending quality time with their baby, toddler, or pre-schooler. With music and movements that both mother and child will love, these sessions are a great way to combine fitness and family time.
For those looking for a female-only workout experience, Sweaty Mama Southend offers fun workouts for all fitness levels. These sessions gradually build fitness and strength while providing a fun and supportive environment. It's an opportunity to have a laugh, see great results, and engage in seriously fun fat burning.
Additionally, Sweaty Mama Southend offers low impact sessions specifically designed for Pre Natal and Post Natal women, as well as those who simply deserve some “Me Time. ” These sessions focus on effective posture, tone, strength, and provide a much-needed moment of relaxation and rejuvenation.
Sweaty Gym is another unique offering at Sweaty Mama Southend, providing a fun, varied, and effective 30-minute session for all women. It allows participants to enjoy time for themselves while exercising alongside their little ones and even during pregnancy. It's a great way to bond with your child and maintain a healthy lifestyle.
Sweaty Mama Southend takes pride in its journey from humble beginnings to becoming the fastest-growing pre and post-natal fitness franchise in the UK. They offer full training, full funding, and full support for those interested in running their own Sweaty Mama franchise.
To find out more or join a session at Sweaty Mama Southend, visit their website or contact them directly. They are located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire, with a telephone number of 01772 456857.