TG gym and wellness

TG Gym & Wellness is a new fitness hub in Henley-on-Thames, brought to you by Thomas Greenfield. Spanning nearly 2,500 square feet, it's packed with top-tier facilities for every type of athlete.

Step into the impressive resistance training area, featuring five squat racks, leg and hamstring curl machines, bench and pull stations, cable machines, dumbbell racks, and more. It’s a setup designed for serious strength and conditioning work.

The cardio area at TG Gym & Wellness doesn't disappoint either. From ski ergs and rowing machines to Wattbikes, spin bikes, and cross trainers, there’s gear to suit both HIIT enthusiasts and steady-state cardio fans.

Thomas has also dedicated two studios for dance, Pilates, spin, and yoga classes. These sessions are led by seasoned instructors who are driven to help you hit your fitness targets.

Beyond just fitness, TG Gym & Wellness offers five treatment rooms for wellness and beauty services, including sports therapy and skincare. This is a space where athletes can recover and rejuvenate.

Access is a breeze with free parking, and Thomas's friendly team is always ready to help with any enquiries.

TG Gym & Wellness is also the training ground for the famed Leander Club rowers, setting an inspiring backdrop for members. It’s a place where you don’t just exercise—you train alongside future Olympians.

Join TG Gym & Wellness to boost both body and mind. There are one-on-one training vouchers available, suitable for all ages and abilities, providing flexibility in your training options.

In short, Thomas Greenfield’s TG Gym & Wellness in Henley-on-Thames offers everything from comprehensive resistance and cardio areas, to specialised studios and wellness services—all with free parking. It’s all about merging fitness with a supportive community to help you achieve your goals.