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About
Join the fun at The Bridge Wellness Centre in Dalbeattie! Caroline Craig and her team are ready to help you hit your fitness goals. Located at the old Mill Isle health centre, this place has everything you need – an exercise studio, gym, and five treatment rooms for some top-notch therapies like acupuncture, osteopathy, and all kinds of massages.
The vibe here is super relaxed and friendly, with plenty of classes running throughout the day and evening for all fitness levels. And if you need a personalised gym plan, Caroline's your go-to trainer! Just remember to book your spots in advance because sessions are 55 minutes and fill up fast.
You'll also find several health experts on site, including Helen Game for acupuncture and reflexology, Sharon Beattie for complementary therapies, Julian Leask and Oliver Wilgose for osteopathy, Andrew Gerrity for sports massages, and Dr Frances McGonigle for clinical hypnotherapy.
No worries about accessibility – it's all on the ground floor with ample free parking. For more info, drop them an email or give them a call at 01556 612722. And don't forget, bring your own exercise mat if you need one!
The Bridge Wellness Centre is all about making wellness and fitness a fun and welcoming experience. See you there!
Organisers
Frequently Asked Questions
The gym is open for pre-booked private sessions only and each session is 55 minutes long. All classes must be pre-booked due to limited numbers, so please check the Timetable page for up-to-date details.
Please note our reception area is not open all of the time. If you have a query, phone 01556 612722 and leave a message, or reach us via Facebook or email info@thebridgewellnesscentre.co.uk.
We offer an exercise and dance studio and gym plus 5 treatment rooms with a wide variety of holistic and complementary therapies, including acupuncture, osteopathy, physiotherapy, reflexology and massage. We also provide 1-1 Pilates Reformer instruction and personalised gym plans with our resident personal trainer.