Join the fun at The Bridge Wellness Centre in Dalbeattie! Caroline Craig and her team are ready to help you hit your fitness goals. Located at the old Mill Isle health centre, this place has everything you need – an exercise studio, gym, and five treatment rooms for some top-notch therapies like acupuncture, osteopathy, and all kinds of massages.
The vibe here is super relaxed and friendly, with plenty of classes running throughout the day and evening for all fitness levels. And if you need a personalised gym plan, Caroline's your go-to trainer! Just remember to book your spots in advance because sessions are 55 minutes and fill up fast.
You'll also find several health experts on site, including Helen Game for acupuncture and reflexology, Sharon Beattie for complementary therapies, Julian Leask and Oliver Wilgose for osteopathy, Andrew Gerrity for sports massages, and Dr Frances McGonigle for clinical hypnotherapy.
No worries about accessibility – it's all on the ground floor with ample free parking. For more info, drop them an email or give them a call at 01556 612722. And don't forget, bring your own exercise mat if you need one!
The Bridge Wellness Centre is all about making wellness and fitness a fun and welcoming experience. See you there!