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Pilates

ThirdGen Pilates (Formerly known as The Pilates Works Plus)

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About

ThirdGen Pilates is a Pilates studio in Singapore led by Keren Ong. The program focuses on release work for flexibility and mobility, strength and balance work for stability and reduced aches and pains, and education on correct posture and functional movement. It suits people who want tailored Pilates sessions, including those managing back pain, stiff neck and shoulders, knee injury, scoliosis, or looking to improve balance, range of motion, and core strength.