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Tommy Gerber Personal Training in Memphis focuses on results-driven fitness with personal training for weight loss or gain, strength, conditioning, and sport-specific training. The program includes nutrition and diet consultations and pairs custom exercise plans with a diet plan to support your goals. Training uses free weights, traditional machines, kettlebells, and additional equipment, with options at The Crescent Center in East Memphis or in-home training if you cannot get to the gym. Also offers a 30-minute kettlebell workout.
