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About
“Unique HealthCo by Nishant Murali” is a leading health consultant and personal trainer in Auckland, dedicated to helping individuals transform their health and achieve their wellness goals. With a focus on a whole body and mind approach, Unique HealthCo offers a variety of workouts, healthy recipes, relaxing meditations, and expert articles to support individuals on their health journey.
At Unique HealthCo, the team understands that the most valuable asset is the individual themselves. With this in mind, they work with clients to shift their focus to lifestyle, habits, and mindset, rather than obsessing about end results. The goal is to help clients create sustainable wellness by improving mobility, range of motion, and functional movement, rather than solely focusing on aesthetics and appearances.
What sets Unique HealthCo apart is their dedication to treating each individual as the unique person they are. Personal goals and motivators are taken into account, and templated plans are avoided. Instead, the team works collaboratively with clients to create a personalised plan that suits their needs and helps them achieve their specific goals.
The Unique App is a wrap-around support system that plays a crucial role in helping clients attain their desired healthy lifestyle. It provides tools and resources for setting realistic and achievable goals and developing healthy habits in various areas, including eating, exercise, mindset, and learning.
Unique HealthCo offers a range of goals that they can help clients achieve. These include improving general health and wellbeing, even with just a few healthier habits, regaining strength and mobility to eliminate feelings of stiffness and fatigue, and even reversing chronic diseases through exercise and a supportive lifestyle.
Clients have had great experiences with Unique HealthCo and have praised their approach to health and wellness. For those who are still unsure, the team encourages listening to their podcast episodes, which provide an inside look at their unique approach and can potentially change lives in just three minutes.
With a deep commitment to helping individuals transform their health, Unique HealthCo by Nishant Murali is a trusted name in the field of health consultancy and personal training in Auckland.