Arenal Fitness

Arenal Fitness is a coached fitness center in Baltimore (2638 Quarry Lake Dr) focused on strength, conditioning, and goal-based training. The gym supports weight loss and toning, strength and muscle gain, athletic performance, health and longevity, and balance and coordination. With personal training, a team of trainers, and membership-style workout options, it is well suited for beginners through experienced lifters, including adults 50 and over.