Body in Harmony

Body in Harmony is a wellness centre in Auckland that offers a range of services to promote physical and mental well-being. They provide services in massage therapy, acupuncture, outdoor activity organisation, and Tai Chi school.

As a massage therapist, Body in Harmony focuses on providing therapeutic massages that help relieve muscle tension, reduce stress, and improve overall relaxation. Their skilled massage therapists use a variety of techniques to personalise each session to the individual's needs.

In addition to massage therapy, Body in Harmony also offers acupuncture services. Acupuncture is an ancient Chinese practise that involves placing thin needles at specific points on the body to stimulate energy flow and promote healing. Their experienced acupuncturists aim to provide a holistic approach to health and wellness.

As outdoor activity organisers, Body in Harmony believes in the healing power of nature. They organise various outdoor activities such as hiking, yoga classes, and meditation retreats to help individuals connect with nature and promote physical and mental well-being.

Body in Harmony is also a Tai Chi school, offering classes in Tai Chi Chuan and Qi Gong. Tai Chi Chuan and Qi Gong are ancient Chinese practises that combine movement, breathing, and intention to promote health, spirituality, and improved fitness performance. The classes are suitable for all fitness levels and focus on developing fundamental principles of Chinese internal healing and martial arts.

Antonio Palmero is the founder and practitioner at Body in Harmony. He is a traditional Chinese medicine practitioner with a BSc degree with honours in Western and Eastern medicine. Antonio has a background in martial arts and is highly skilled in Tai Chi and Qi Gong. He combines his knowledge of both Western and Eastern therapies to create a unique teaching approach that focuses on health and well-being.

If you are looking for a wellness centre that promotes physical and mental harmony through massage therapy, acupuncture, outdoor activities, and Tai Chi, then Body in Harmony in Auckland is the perfect place for you. Their team of experienced professionals is dedicated to helping individuals achieve balance and harmony in their bodies and lives.