Bristol School of Tai Chi

Welcome to the Bristol School of Tai Chi, a well-established centre for the training of Tai Chi and Chi Kung in Bristol and the surrounding areas. Our school offers a unique and holistic approach to wellness through the practise of Tai Chi, a traditional Chinese exercise that combines slow and gentle movements with deep breathing and meditation techniques.

At the Bristol School of Tai Chi, we believe in promoting the benefits of Tai Chi to people of all ages and backgrounds, whether you are a beginner or an advanced practitioner. Our experienced and dedicated instructors are passionate about sharing the transformative power of Tai Chi with our students. We offer a welcoming and supportive environment for those looking to improve their physical health, reduce stress and anxiety, or simply explore a new form of exercise.

Tai Chi has been shown to improve balance, reduce stress, enhance flexibility, and increase overall well-being. Through regular practise, you can experience the benefits of improved balance, flexibility, and strength. Whether you are interested in Tai Chi for fitness, health revitalisation, or martial arts, our classes cater to various needs and goals.

Our school offers a range of classes, workshops, and retreats to suit different schedules and preferences. We also provide private lessons for those who prefer individualised instruction. Our calendar is regularly updated with upcoming events, and you can find photos, videos, and audio recordings of Tai Chi demonstrations on our website.

Joining the Bristol School of Tai Chi is as simple as subscribing to our mailing list and attending one of our classes. We also offer the opportunity to join us for a Tai Chi retreat, where you can immerse yourself in the practise and experience the benefits in a serene and focused environment.

Make positive changes in all aspects of your life through the transformative power of Tai Chi. Join us at the Bristol School of Tai Chi and discover the joy and wellbeing that this ancient practise can bring.