Join Movement with Lauren's Embodied Pilates Experience Classes and enhance your movement experience with variety and challenge. These classes are designed to leave participants with a sense of strength, calm, and balance in both body and mind. By attending weekly classes, individuals will develop a deeper understanding of their body, improving posture and alleviating tension and areas of weakness.
The Pilates club's Mat Class is held every Saturday morning and welcomes participants of all levels. Join them at St Matthias Hall, located at 45 Hollingbury Park Ave, Brighton. The drop-in price for each class is £12, or participants can purchase a Class Pack with 4 classes for £40. To book a class, visit the Pilates club's website.
For those looking for a Reformer Class, Movement with Lauren offers sessions on Saturdays for participants of all levels. The class takes place at Reach Physio, located at 101 Dyke Rd, Brighton. They offer single session bookings, block passes, and membership options. Participants are requested to contact Reach Physio directly or call 01273 732 835 to inquire about the pricing and membership options available.
Don't miss out on this opportunity to improve physical and mental well-being through the transformative power of Pilates. Join Movement with Lauren's classes today and experience the positive benefits for yourself!
