Join Movement with Lauren, the Pilates club in Brighton, for a half-day workshop filled with movement, wellbeing, and a touch of floral healing. Kickstart the day with a rejuvenating Pilates class led by Lauren herself. During this class, you'll be guided through various poses and breath work, allowing you to centre your mind, connect with your body, and find grounding. Whether you're a Pilates pro or just starting out, this class is suitable for all levels.
After the invigorating workout, it's time to refuel with a delicious and nourishing brunch. Our catering options range from vegan and gluten-free to indulgent full-fat and sugar goodness. No matter your dietary preferences, we've got you covered. Pair your meal with a refreshing glass of fresh juice, herbal tea, or a necessary jolt of caffeine.
Once you're re-energised, get ready to delve into the enchanting world of intentional floristry with Jess, the founder of Fluoresse. Did you know that flowers hold hidden meanings and symbols? Instead of simply arranging flowers based on their colours or aesthetic appeal, Jess will teach you the significance behind each flower, as well as the techniques to create beautiful arrangements. With this newfound knowledge, you can infuse your own personal intentions into your floral creations.
This workshop warmly welcomes individuals of all ages. However, please note that spaces are limited to ensure a personalised experience, so we recommend booking your spot early. The workshop is priced at £90 per person, and if you prefer to pay in two instalments, simply shoot us an email, and we'll make the necessary arrangements.
Don't miss out on this unique opportunity to combine physical movement, wellbeing, and the art of intentional floristry. Book now to secure your place in this extraordinary workshop with Movement with Lauren.
