Koru Motion is Queenstown's leading gym for GYROTONIC training, offering a unique exercise format developed by Juliu Horvath. Juliu, a former dancer, combined his expertise in yoga, dance, Pilates, and gymnastics to create the Gyrotonic Expansion System after sustaining career-ending injuries.
At Koru Motion, the belief is that the body is designed to work harmoniously and move along arcing and spiralling paths. The gym focuses on helping individuals transition smoothly and efficiently from one movement to the next.
The GYROTONIC Method is tailored to each individual's needs and before starting the programme, an assessment is conducted to identify strengths, weaknesses, and specific needs. This ensures that each session is designed for maximum results and helps individuals increase strength, efficiency, balance, and grace of movement.
Koru Motion offers various pricing options for GYROTONIC sessions. For one-on-one sessions, there are introductory packages of three classes for $120 or single sessions for $50. The gym also offers packages of five classes for $225 or ten classes for $425. For those interested in partner sessions, there are options for introductory packages of three classes for $95 or single sessions for $35.
Packages of five partner classes are available for $157 and ten classes for $300.
The gym operates from Monday to Saturday, but bookings are essential to ensure a time slot is available.
In addition to GYROTONIC training, Koru Motion provides resources for clients. This includes interesting and useful information such as comparisons between Pilates and the GYROTONIC EXPANSION SYSTEM. The gym also offers resources like interviews with Juliu Horvath, the founder of the Gyrotonic Expansion System.
Overall, Koru Motion is dedicated to helping individuals reach their fitness goals and achieve a harmonious and efficient system of movement through GYROTONIC training.