About
Prana Yoga and Healing Center offers yoga classes in Sarasota, including all levels yoga with alignment-focused training, gentle meditative yoga, Kundalini yoga with breath, mantras, and meditation, Iyengar yoga with a wall for support, and restorative, prop-assisted sessions. Aerial yoga combines postures with aerial silks for decompression and deeper stretching. The studio is also described as having meditation practice and special events, workshops, and training including teacher training options.
