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About
SMAC Coaching provides personal training and online coaching in Limerick, supporting people who want to improve health, fitness and general well-being using simple methods. It suits those who are in college, have small kids or work in a high stress job. The service includes tailored online coaching for home-based clients and gym-goers, plus 1-to-1 personal training with access to a private studio for clients who feel nervous, and group training options. Founded by sports scientist and personal trainer Sophie MacMahon.
Organisers
Frequently Asked Questions
We offer tailored Online Coaching programs, 1-1 Personal Training with access to a private studio, and Group Training options.
Our coaching suits you whether you are in college, have small kids, or work a high stress job, with simple methods that fit your lifestyle.
You can locate us at TBB, Raheen Industrial Estate, Limerick, Ireland.
