SMAC Coaching - Personal Training and Online Coaching

SMAC Coaching provides personal training and online coaching in Limerick, supporting people who want to improve health, fitness and general well-being using simple methods. It suits those who are in college, have small kids or work in a high stress job. The service includes tailored online coaching for home-based clients and gym-goers, plus 1-to-1 personal training with access to a private studio for clients who feel nervous, and group training options. Founded by sports scientist and personal trainer Sophie MacMahon.