About
Yoga in Carrigaline offers mat yoga and chair yoga classes in Carrigaline, Co. Cork. The classes are led by an experienced yoga teacher with over 10 years teaching practice. Sessions run at set times during the week at Carrigaline Community Centre on Church Road. Each class blends movement, breathwork, and mindfulness, and suits mixed levels from beginners to more experienced students. Chair yoga is especially suited to older adults, people with limited mobility or balance issues, and those recovering from surgery or managing chronic pain.