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Frequently Asked Questions
They teach Kung Fu and Tai Chi Chuan. The program also references several kung fu styles including Long Fist and Praying Mantis, along with weapon work.
Yes, the institute specifically mentions Kung Fu for Kids as part of what they offer.
The institute states they usually start with Long Fist and then move to Praying Mantis, onto a weapon, and then Baji and Pigua.
No. The program emphasizes long-term health and fitness in addition to realistic combat usage, describing benefits like balance, circulation, flexibility, stamina, and discipline.
Yes. Self-defense training is included, and the institute also describes bystander intervention training, particularly against anti-Asian violence.
The institute describes a supportive and healthy learning environment where students and instructors are respectful and they do not have students who do not respect others.






